How To Practice Golf At Home
Resistance Band Training
Resistance bands provide a unique opportunity for golfers to train motion and develop strength at the same time. I have provided you with six videos with drills and excercises that will develop correct motions, positions, and strength in your golf swing. If you would like more information on any of the products I am using in these videos just click the images provided and you will be directed to the appropriate website or Click Here to see them in my Amazon Store. Visit Golf Gym's new website to see many more golf fitness videos. Just click one of the images below.
Core Strength Training For Your Golf Swing:
Use Resisitance Bands And A Golf Club:
I have created two unique drills using resistance bands and your golf clubs. One exercise is designed to fix your putting stroke, and the other to train your full swing. I use the BodyLastics Home Gym to perform these two drills.
I have created two unique drills using resistance bands and your golf clubs. One exercise is designed to fix your putting stroke, and the other to train your full swing. I use the BodyLastics Home Gym to perform these two drills.
